TZATZIKI SAUCE


A traditional Greek dip and gyro condiment, this tzatziki recipe also makes a tasty topping for sandwiches and even hamburgers. Serve with pita wedges or crudités, on baked sweet potatoes, with lamb sausage, or with shredded chicken in a pita.

Yield: 14 servings (serving size: 2 tablespoons)
Ingredients

  • 1 cup grated seeded peeled cucumber
  • 1/8 teaspoon salt
  • 1 cup plain fat-free yogurt
  • 1 tablespoon chopped fresh mint
  • 2 teaspoons chopped fresh dill
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon salt
  • 2 garlic cloves, minced

How to Make It
Step 1
Place cucumber on several layers of paper towels; sprinkle with 1/8 teaspoon salt. Let stand 30 minutes.
Step 2
Combine cucumber, yogurt, and remaining ingredients, stirring until well blended. Refrigerate at least 1 hour before serving.


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